Want to build your self-confidence, discipline, and strength? Discover the power of karate. Come to Portland Academy of Self-defense to learn karate in Tigard. Karate is not just a fighting style it is a lifestyle. Karate can transform your life.
Self-Defense: Karate teaches you how to self-defend. It builds reflexes and teaches you how to be calm when there is a threat. Especially nowadays, learning self-defense has become crucial for everybody. When you know how to defend yourself you feel confident and strong. Full-Body Workout: Whether you are looking to maintain your fitness or lose some pounds, karate can help you immensely. It is a full-body workout. Karate uses fast movements which can help to burn out those extra calories. Mental Strength: When you practice karate every day, it requires you to focus and concentrate. This helps to enhance your mental strength. It makes you calm in stressful situations. Not to forget when you kick and punch it takes away your stress of the day.
At Portland Academy of Self-Defense, you will find experienced instructors. They are passionate about teaching you karate. They are here to not just take karate classes in Tigard but to be your mentors.
We are passionate about creating an empowering and supportive environment for you where you can feel safe and happy. In our classes, you will meet like-minded people who will be just as passionate about karate as you are.
We have modern facilities and equipment for your safety and comfort.
Time is of the essence. Join Us Now and transform your body and mind. Let's start your journey today.