Safety is our numberâ€‘one priority, and it is the core basis of our training philosophy. Everyone here wants to learn martial arts while having a safe, fun time. All classes are well supervised, and the training environment is extremely supportive; we want our students to do their best. It is about camaraderie and accomplishment, not being competitive. The instructional methods employed are designed with safety in mind. Our instruction emphasizes proper warm-up exercises, flexibility exercises, as well as the correct performance and application of selfâ€‘defense techniques - this dramatically reduces the chances of a student being injured.