Learn practical self-defense skills through our 12-week self-defense training program in SW Portland and Beaverton, Oregon.
Master the basics of stance, movement, awareness, and initial defensive concepts.
Build upon fundamentals with escapes, striking, and defending common attacks.
Put it all together through practical application drills and scenario training.
Feel more secure in your daily life.
Get a great workout while learning.
Techniques that work in the real world.
Learn to spot and avoid danger before it happens.
Fill out the form below to get more details about our next 12-week course.
Choose how you'd like to begin your martial arts training at Portland Academy of Self Defense.
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